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Energy Boost Needed

Tuesday, March 29th, 2005 at 6:17 AM 4 comments Category: Meryl's Notes Blog

I’ve returned full-time in my day job. The only problem I am having with the adjustment is extreme fatigue. I’ve been exercising, watching what I eat, ensuring I get the needed sleep, and taking vitamins. But I continue to trudge along and fall asleep whenever my body gets the opportunity (like resting on the sofa watching a good movie or laying down in bed just for a minute only to fall asleep for hours). Any suggestions? I do have a doctor’s appointment scheduled and will probably get a blood test.

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4 comments

Posted by: Ree on March 29th, 2005, 10:49 AM
Get your thyroid levels checked at your appointment. Fatigue is a major symptom of hypothyroid.
Posted by: _jason on March 29th, 2005, 12:30 PM
Perhaps allergy season has begun in your area. I know I get fatigued every time my allergies start to kick in.
Posted by: Charlie on the Pennsylvania Turnpike on March 29th, 2005, 2:04 PM
It could simply be an adustment period thats necessary, but it is a good idea to see your physician.

But I feel for you; I’ve been trudging for years.
Posted by: John on March 31st, 2005, 4:05 PM
Read and follow Barry Sears’ book “The Zone.”