I enjoyed the two times I went to sxsw interactive in 2002 and 2003. I met a lot of folks and put many names with faces. I’m grateful I went to Break Bread with Brad as Brad L. Graham passed away recently. He was a warm person who welcomed everyone to his delightful event. I also played in Anil Dash’s KICK! in 2002. It’s like kickball where no one is picked last!
I told a story at Fray Cafe both years. (Here’s the story from 2002.) I participated in 20×2, one question in two minutes. The question: “What are you waiting for?” Well, I was proud of my entry because I was not good at creating such a video, but it got messed up when it transferred to the presentation computer. It messed up all the timing and animation. I was embarrassed and disappointed.
Oh, and I was almost eight months pregnant in 2003. I obviously enjoyed many memorable experiences I would never had without sxsw. Why wouldn’t I go and create more this year? And to make it harder, many freelance colleagues and a couple of clients will be there. OK, here’s why — but pprlisa’s list is the best!
Other sxsw Articles.
How do you decide what conference to attend?
The regular version of Diner Dash 5: Boom! is now available for $6.99. Here is the review of Diner Dash 5: Boom!
The Collector’s Edition includes:
Welcome to meryl’s notes blog (this here place you’re lookin’ at) in Plano, Texas. We’re honored to be a stop in Linda Joy Myers‘ WOW! Women On Writing Blog tour.
About Linda Joy Myers Ph.D. She’s president of the National Association of Memoir Writers and a practicing psychotherapist. She is the author of The Power of Memoir and Don’t Call Me Mother: Breaking the Chain of Mother Daughter Abandonment, which won the Gold Medal Award from the Bay Area Independent Publishing Association in 2007.
Most of us intuitively know that writing our thoughts and feelings helps us to feel better, but now research shows that writing helps to heal both the mind and the body. In 1999, the first studies came out about studies done by Dr. James Pennebaker and other that writing helps to heal such physical ailments as arthritis and asthma. Since then other studies have shown immune system improvements when a person writes about traumatic or upsetting events for only a few minutes. Traumas can include events such as war, natural disasters but many of us have suffered traumas from within the home through some kind of abuse or abandonment, or betrayal by a loved one.
Whether a trauma occurs at home or out in the world, it remains part of body memory and could even return in a flashback. During the last few years, a lot of new research has been done on the chemistry of the brain in regards to trauma and strong negative emotions such as rage and fear. Traumatic memories are stored differently than regular memories, which means that it’s harder to put them to rest and move forward. You might have recurring dreams or get stuck in a memory that repeats over and over again like a stuck record.
Writing your stories helps to put the past to rest, but some people are afraid of what they might encounter. I’ve learned that you can come at your writing indirectly, not confronting all the memories head on, by writing the light and positive stories as well. Pennebaker told his subjects that if a topic was too painful, they should write about something else, and the research shows that writing positive stories is about as healing as writing darker stories. You need to decide what path is better for you, and it’s important to take good care of yourself.
One way that writing heals is the weaving between being the narrator and the main character in a memoir story. This dual consciousness is part of the healing process, as the narrator helps us to develop a perspective on what happened, and the character “I” gets inside who we were then. When we write scenes using full sensual details, we take a small hypnotic trip to the past and live in our own skin for a while, then return to “now.” The process of writing and telling stories, especially if they are shared helps to heal and to change our perceptions of who we were and who we are now.
Interweaving Dark and Light Stories
It helps to weave back and forth between your dark and light memories to explore your healing stories and keep your emotional balance. Choose either the lighter or the darker topics. You may need to write a story several times to get through all the layers of your feelings.
The darker topics
| Pain | Rejection |
| Loss | Despair |
| Vulnerability | Depression |
| Fear | Jealousy |
| Longing | Death |
| Abuse | Illness |
Freewrite about one of the topics for 15-30 minutes. See if your feelings, thoughts, and reflections shift after writing. Journal about your observations. It always helps to keep an ongoing writing journal about your work.
Choose a memory that includes a positive quality and write that story.
Qualities of light
| Peace | Love |
| Vulnerability | Trust |
| Joy | Forgiveness |
| Generosity | Empathy |
| Serenity | Courage |
Further Reflections
The path of emotional healing is often like cleaning out an old wound: it hurts while we are cleaning it out, but we feel so much better afterward. It helps to have an ongoing practice that keeps the healing progressing. Here are some suggestions for your regular writing sessions.
Honor yourself during the process. Because the goal of this kind of writing is healing, give yourself permission to listen to the stories that arise naturally from within, stories that have an emotional punch for you. If you get stuck writing the same story, consider therapy or other emotional support.
Write about yourself at different ages and in new voices, you will be writing and witnessing from multiple perspectives, weaving a larger, more integrated story of your life.
Dark memories or trauma are resolved if you are no longer troubled by them. Resolution means that your life is not governed by your fears and you’re not disturbed when you remember the event. In other words, you remember it, but no longer have the emotional reaction that you had before. It’s become an event that happened, part of your life story, among many others.
Writing Tips
If you’re interested in writing to heal, check out Linda’s book, The Power of Memoir.
How does writing help you?
Ah, I got nothing today — no stories, nada. Just lots and lots of work since I had a few appointments not related to business. At least, it’s been beautiful and sunny all week.
Brain food…
And for fun because we’re allowed…
The following games will be discounted next week on Game du Jour, the first ‘one-deal-a-day’ website dedicated to indie and casual games:
Mon. March 8th: 50% off on House Racers
Tue. March 9th: 50% off on New Star Tennis
Wed. March 10th: 100% off on Space Spy – Free Game
Thu. March 11th: 45% off on Azada: Ancient Magic
Fri. March 12th: 65% off on Youda Legend: The Golden Bird of Paradise
Sat. March 13th: 60% off on Shaman Odyssey: Tropic Adventure
Sun. March 14th: 50% off on Hidden Identity – Chicago Blackout
Joel Capparella asked a great question in Twitter. “After you’ve read a book, do you purge it or keep it?”
My reply, “Purge fiction. Keep nonfiction.” Of course, if I hated the book, out it goes.
@RobertHruzek: I keep it if I like it. I’ve still got books from forever ago!
@Vanessa_LW: I’ve been purging a lot more lately. Or better yet, getting from the library.
@elisapr: Keep!
@stenoknight: I keep it; books are my favorite element of home decor. Also, if book is worth reading once, it’s often worth rereading.
I like what @stenoknight said because it’s true in my home. My small home office squeezes in one tall bookshelf. The newish add-on loft is more of a library (and dumping ground for kid toys). AND we still have bookshelves in each kid’s room and one in the game room. I also organize the books. (You’ll see two bookshelves in the picture, but that’s not how it’s set up anymore.)
I rarely buy fiction books. Most of my fiction books from library book sales, or borrowed from the library. Besides, I read little fiction with the work I do with non-fiction books. I don’t like to read a book twice as I have too many waiting for me. Instead, I refer to a non-fiction book again as needed.
For book club reads, I buy them cheap as I don’t want to worry about library due dates. Besides, I prefer the feel of a retail paperback and hard cover over the library covers. This may sound weird, but I love how a book feels in my hands especially those with the soft paperback covers.
I’ve been making an effort to use the library more often. My son brought home the Scholastic Book Club catalog (I managed to not go crazy buying too many as it had a lot of goodies this time), and he circled a book I would love for him to read. The book was hardcover and more than I wanted to spend (almost as much as I spent for the entire order). So I’ve put in a request through the library’s online system.
When I came across a book title about applying to college (I have a 10th grader), I reserved that through the library and read it quickly. The college application process changes so much in a short time, so it’ll probably be outdated before kid #2 (5th grader) starts the college hunt.
Now that I have a Kindle, I pondered this question further. Do you keep all your Kindle (Nook or whatever) books loaded and then purge if you run out of space? How do you manage them?
I also wonder how people decide what ebooks to buy, if they still read pbooks (print). I browsed the Kindle catalog and can’t decide how to handle this. It’s a shame you can’t send your print books to Amazon in exchange for the ebooks that you want to make notes on, or some way to receive an electronic copy of the pbooks you own. This would not work fairly for the other way around as paper, ink and printing process cost much more than creating ebooks.
Children’s books are another story. I move books from oldest to youngest as they outgrow them or grow into them. I’ve moved books that the youngest has outgrown to another shelf in another room. I’ll sort through them later to decide what to keep. I bought children’s books long before I had children, so they won’t all disappear.
P.S. I just returned from the library where we checked out books for my son’s book club
Can you guess what happens in
Diner Dash 5: Boom!? Diner Dash Flo indeed sees her diner go ka-boom! in Flo decides to provide a health conscious menu, so she posts a sign that says, “Fat-Free Breakfast.” Someone removes the “Fat-” on the the sign to show “Free Breakfast.” Naturally, when her diner opens, the whole town rushes in and destroys the diner. The nasty Mr. Big comes in and announces he has a standing contract with the city that any lot that goes unused for a week becomes his.
Hal, a contractor and huge Flo diner fan, offers to help her rebuild her diner within one week. While he gets to work, Flo goes from neighborhood to neighborhood running outdoor diners to help Hal with the rebuilding. As he progresses, he’ll ask you what design and color you want for the diner. The diner you customize will appear near the end of the game.
The game play remains the same in that you fill in as Flo. You’ll take orders, deliver the dishes, clean up, fulfill customer requests for special snacks and fix problems that pop up. You’ll met new customer types as well as some from past Diner Dashes. As usual, customer personalities can drive your strategy. Lawyers and working women have little patience, so you probably want to serve them first in a chain. One customer type takes his time. Librarians and bookworms like the quiet while the working men make a lot of noise talking on their cell phones.
Gain bonus points by matching customers’ colors with the seats and doing a bunch of the same activity in a row (chaining). For example, deliver the check to as many customers as possible ready to check out. The more you chain the same task, the higher your bonus.
For each level, you need to earn a minimum amount to advance. Those who like to challenge themselves can work toward the expert scores. After all, the more money you earn, the more you have for shopping for power ups before starting the next level. Power ups let you speed up activities whether it’s Flo getting around or Cookie cooking faster. But there’s one new type of power up — the kind that’s only good for one level, if you can afford it. You can hire Quinn of Wedding Dash to fill up the salad bar, get another set of hands for carrying things or a hostess to keep the people in line happy.
Oh, that’s right, we have the salad bar element. Sometimes diners choose to go to the salad bar instead of ordering from the menu. You need to drag the salad folks to the salad bar while ensuring the salad bar remains full. If one column of food is empty, the diners can’t move on.
Another new feature is Facebook. Diner Dash 5 can send your game updates to your Facebook page. You don’t have to use the Facebook feature. You can also win virtual gifts that you can give to a Facebook friend. While a cool feature, I didn’t know anyone who is a Diner Dash fan. If you send it to someone who doesn’t have Diner Dash 5, it’s useless.
One big improvement in Diner Dash 5 is that it’s easier. I could never get far in past games because they were very (yes, I am using this modifier) hard. This one, I did. Diner Dash pros — don’t fret… believe me, there are challenges in the game. This game does a great job of easing the challenge while retaining it for advanced players.
I still have problems with chaining at times. I’d be running all over, click, click, click only to find something failed and that failure can mean the difference between standard score and expert score. Plus, snacks break the chain. I don’t think that’s fair.
You get a lot of game value for the time. Once you play through the game, you can replay levels to reach expert scores. As of this time, only the Collector’s Edition is available and it requires a Big Fish Games Club Membership. The regular one — read: cheaper and no extras — will be available later. Extras include:
The extras may or may not be worth it. You can get walkthroughs from forums around the web. You can review the story by going back to previous levels. I rarely change screensavers and wallpapers, so these had no value to me.
FTC disclosure: Review based on expired review copy received from publisher.
The following games will be discounted next week on Game du Jour, the first ‘one-deal-a-day’ website dedicated to indie and casual games:
Mon. March 1st: 50% off on Imperial City: The Crown of the King
Tue. March 2nd: 50% off on New Star Soccer 2010
Wed. March 3rd: 60% off on Knight of Dulcinea
Thu. March 4th: 60% off on Be Rich
Fri. March 5th: 45% off on Treasure Seekers: The Enchanted Canvases
Sat. March 6th: 65% off on Magic Maze
Sun. March 7th: 65% off on Escape From Lost Island